Are you feeling stressed about the current political climate? You’re definitely not alone. Many people feel stressed and uneasy, or unsure about what the future holds for them. 

With so much social media consumption as part of our daily normal life, it can be hard to find the line between what is true, what is real, and what is simply fear-mongering or false information online.

We can think of anxiety, in general, as a range. Some people have crippling anxiety that affects them in their everyday life. Other people don't deal with chronic anxiety at all. In the middle of this range is people who are considered to have high-functioning anxiety.