Video games are a popular form of entertainment for people of all ages. They offer an escape from reality, a chance to connect with others, and a way to challenge oneself.

Our phones are always with us. They help us stay connected, but they can also lead to phone addiction. Spending too much time on your phone can hurt your mental and physical health.

Video game addiction has become a growing concern in today's world. While playing video games can be fun and relaxing, it can also turn into a serious problem for some people.

Let's talk about something that might hit close to home for some of us: Contamination OCD. Now, before diving in, let's clarify one thing—OCD (Obsessive-Compulsive Disorder) isn't just about being a neat freak or a germaphobe.

Obsessive-compulsive disorder(OCD) often impacts an individual person in many ways. Not only is it a controlling condition that often dictates when and how a person behaves, but it can also have a profound impact on mental health, as well.

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects people of all ages, and contrary to popular belief, it is not limited to the stereotypical image of someone excessively washing their hands

Obsessive-compulsive disorder(OCD) is a condition that causes someone to have obsessive thoughts. These obsessive thoughts can either come in thoughts, images, ideas, or urges that cause them significant distress.

OCD can make you wish your brain had an “off” switch. However, it is possible to manage the repetitive thoughts that come along with OCD. Learn more about how working with an OCD therapist can help you manage your symptoms and feel more in control of your brain.

Knowing someone you care for struggles with their mental health is hard to deal with. You want to help them, but you don't know how. It seems as if no words are appropriate to say to them and nothing you can do would actually help them.